Weigh In record (no journal entry) for 30 December 2015
|
86.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 December 2015:
|
1280 kcal
|
Fat: 76.34g | Prot: 79.56g | Carbs: 70.41g.
Breakfast: Piracanjuba Queijo do Reino, Café, Ovo Frito. Lunch: Maçã, Beterrabas Cozidas (de Beterrabas Frescas), Batata Inglesa Cozida, Cenouras Cozidas, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Piracanjuba Queijo do Reino, Salame, Ovo Frito. Snacks/Other: Kiwi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aisha Costa's Weight History
|