Weigh In record (no journal entry) for 23 April 2024
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42.5 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 44.32g | Prot: 22.97g | Carbs: 134.84g.
Lunch: Palermo Сыр Твёрдый, Куриный Рулет, Хлеб Цельнозерновой, Манты. Dinner: Шоколадный Торт (с Шоколадной Глазурью). Snacks/Other: кофе, Fix Price Bubble Way. more...
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Losing 1.3 kg a Week
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