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selamat makan siang
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1294 kcal
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Fat: 49.92g | Prot: 95.21g | Carbs: 113.12g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Mentimun (Kupas), Tempe Kukus, Tahu Kukus, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Ceker, Nasi Putih. Snacks/Other: Garuda Pilus Garuda Pedas, Mangga, Ceker. more...
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1670 kcal
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Exercise:
Zumba - 30 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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rumicantik's Weight History
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