Weigh In record (no journal entry) for 23 April 2024
|
83.9 kg
Lost so far: 17.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 15.20g | Prot: 13.24g | Carbs: 42.63g.
Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Боксмастер Оригинальный, Кофе с Молоком. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|