Marie07c's Journal, 22 Apr 24

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Weigh In record (no journal entry) for 22 April 2024

97.5 kg Lost so far: 6 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

1543 kcal

Fat: 66.54g | Prot: 78.96g | Carbs: 151.76g. Breakfast: Brioche Pasquier Pain au Lait. Lunch: Pâtes Carbonara. Dinner: Isla Délice Délice de Boeuf Fumé au Bois, Tomates Cerises, Huile d'Olive, Blanc de Poulet. Snacks/Other: Cémoi Les Œufs Dégustation Blanc Praliné , Brioche Pasquier Pain au Lait. more...

3020 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 5 hours, Desk Work - 9 hours. more...

steady weight

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Marie07c's Journal, 22 Apr 24

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Marie07c's Weight History