Weigh In record (no journal entry) for 22 April 2024
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 15.17g | Prot: 8.88g | Carbs: 38.81g.
Breakfast: Кофе с Молоком, Салат Оливье. Snacks/Other: Кофе с Молоком, Русский Гематоген Гематоген с Кедровым Орехом. more...
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Losing 2.1 kg a Week
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nataliy1985's Weight History
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