Weigh In record (no journal entry) for 21 April 2024
|
62.6 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 46.26g | Prot: 99.84g | Carbs: 66.61g.
Breakfast: Ovo Mexido, Banana, Max Titanium Whey, Italac Leite Semidesnatado. Lunch: Salada de Folhas, Angeloni Alcatra com Maminha Bovina. Dinner: Omelete. Snacks/Other: Mexerica, Italac Leite Semidesnatado, Max Titanium Whey. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AryhFuzinelli's Weight History
|