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Jimena Ameneiros
Journal
19 Apr 24
Jimena Ameneiros's Journal, 19 Apr 24
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Weigh In record (no journal entry) for 19 April 2024
69.9 kg
Lost so far:
17.9 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2024:
865 kcal
Fat: 12.50g | Prot: 103.63g | Carbs: 76.70g.
Lunch:
Arroz Branco (Cozido), Frango Desfiado.
Dinner:
Sushi.
more...
2330 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 34 minutes, Stretching (yoga) - 28 minutes, Resting - 6 hours and 42 minutes, Sleeping - 6 hours and 46 minutes.
more...
Gaining 0.5 kg a Week
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Jimena Ameneiros's Weight History
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