Weigh In record (no journal entry) for 27 December 2015
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114.6 kg
Lost so far: 9.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1450 kcal
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Fat: 89.03g | Prot: 92.81g | Carbs: 75.86g.
Breakfast: Black Olives, Fresh Selections Shredded Carrots, Ranch Salad Dressing, Mixed Salad Greens, Bacon, Scrambled Egg. Lunch: Live G Free Milk Chocolate Dipped Pretzels, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Original, Vega One All-in-One Nutritional Shake - French Vanilla. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Mayonnaise, Bacon, Mixed Salad Greens, Boiled Egg. Snacks/Other: Now Foods Glucomannan, Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Protein Chocolate Cacao. more...
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Gaining 1.5 kg a Week
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Norman Victor's Weight History
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