Weigh In record (no journal entry) for 16 August 2014
|
65.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 4.82g | Prot: 13.76g | Carbs: 35.34g.
Breakfast: K-Classic Putenbrust mit Curry, Aldi Looping, Kaffee, Erdbeer-Rhabarber-Marmelade, Milsani Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|