Weigh In record (no journal entry) for 17 November 2014
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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44963 kcal
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Fat: 992.20g | Prot: 2942.24g | Carbs: 5966.32g.
Breakfast: Netto American Style Vollkorn Sandwich, Kaffee, Gut & Günstig Himbeer Konfitüre Extra, Milram Magerquark, Zentis Belmandel. Lunch: 明太子もんじゃ, K-Bio Vollkorn Spaghetti. Snacks/Other: Milka Alpenmilch Schokolade, Clementinen. more...
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Losing 1.7 kg a Week
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alabaster2's Weight History
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