Weigh In record (no journal entry) for 14 April 2014
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 35.70g | Prot: 34.60g | Carbs: 227.99g.
Breakfast: Netto American Style Vollkorn Sandwich, Grafschafter Birnenschmaus, K-Classic Frischkäsezubereitung Light, Tamara Erdbeer-Rhabarber Konfitüre Extra, Normaler Kaffee. Lunch: Erdbeeren, Weideglück Milchreis Classic, Blattsalat mit Verschiedenen Gemüsesorten, Vitafit Orangensaft, Netto American Style Vollkorn Sandwich. Dinner: Netto American Style Vollkorn Sandwich, Homann Roter Heringssalat, Homann Roter Heringssalat, Netto American Style Vollkorn Sandwich. Snacks/Other: Äpfel. more...
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Losing 0.5 kg a Week
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alabaster2's Weight History
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