Weigh In record (no journal entry) for 23 June 2014
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 25.02g | Prot: 71.09g | Carbs: 211.37g.
Breakfast: Schinken (Extra mager), Aldi Looping, Netto American Style Vollkorn Sandwich, K-Classic Frischkäsezubereitung Light, Tesco Blackcurrant Jam, Kaffee. Lunch: Fettarmer Naturjoghurt, Johannisbeeren, Maggi Sauce Hollandaise Fettarm, Blumenkohl, Kartoffeln, Lidl Minutensteaks. Dinner: Landliebe Joghurt Haselnuss, Schinken (Extra mager), Aldi Looping, K-Classic Frischkäsezubereitung Light, Mohnbrötchen. Snacks/Other: Pink Lady Äpfel, Banane. more...
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Losing 0.9 kg a Week
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alabaster2's Weight History
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