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Dimizu
Journal
27 Dec 15
Dimizu's Journal, 27 Dec 15
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Weigh In record (no journal entry) for 27 December 2015
80.6 kg
Lost so far:
1.7 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2015:
645 kcal
Fat: 33.41g | Prot: 54.10g | Carbs: 31.77g.
Breakfast:
Lechuga de Hoja Roja, Carne de Res Molida (Magra 80% / 20% de Grasa).
Lunch:
Romeritos, Pavo Blanco (Corte del Asador).
Dinner:
Coca-Cola Coca-Cola Light.
more...
2217 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Dimizu's Weight History
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