deisestock's Journal, 26 Dec 15

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Weigh In record (no journal entry) for 26 December 2015

68.3 kg Lost so far: 9.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2015:

315 kcal

Fat: 4.81g | Prot: 11.88g | Carbs: 61.11g. Breakfast: Melancia. Lunch: Batata Doce, Fricassê de Frango. Dinner: Pêssego, Salada de Alface com Vegetais Variados. Snacks/Other: Melancia. more...

1718 kcal

Exercise: Raking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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deisestock's Journal, 26 Dec 15

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deisestock's Weight History