Weigh In record (no journal entry) for 26 December 2015
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1237 kcal
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Fat: 50.88g | Prot: 55.20g | Carbs: 138.39g.
Breakfast: Charcuterie de Dinde ou Blanc de Poulet, Brioche, Lait (sans Matières Grasses). Dinner: McDonald's Barbecue Sauce, Moutarde, Farmer Soft Choc Marroni, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Blanc, Anna's Best Poitrine de Poulet. Snacks/Other: Fol Epi Käse, Pain Blanc. more...
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3129 kcal
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Exercise:
Sitting - 3 hours, Standing - 5 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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