jmb3450's Journal, 26 Dec 15

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197 lbs this morning, up over 7 lbs since yesterday. Going from low carbs to carb indulgence really puts the water weight on quick. But I enjoyed myself on Christmas including a couple pieces of amazing rum cake. Got to spend time with family from out of town I rarely see which was nice. Today is a breather between celebrations so will be fasting and drinking lots of water, I'll also get a good workout in. Tomorrow we travel to Buffalo to spend a couple days wiith my wife's family.

View Diet Calendar, 26 December 2015:

327 kcal

Fat: 33.06g | Prot: 2.75g | Carbs: 3.87g. Breakfast: Cream (Half & Half), Great Value Powdered Creamer, Coffee. Lunch: Cream (Half & Half), Nature's Promise Organic Coconut Oil, Coffee, Butter (Salted). more...

2280 kcal

Exercise: FitBit Tracker - 24 hours. more...

24 Supporters Support

Comments

Don't worry about the gain. Get a good workout in and enjoy your trip.

26 Dec 15 by member: CatHerder

Hey, nobody passes up a good rum cake! :) You'll do fine.

26 Dec 15 by member: DairyKing

i think we have the same idea... time for a breather... Just a week longer and it will all be over with lol

26 Dec 15 by member: redgirl1974

Hoping you will do your best and still have a good time.

26 Dec 15 by member: JovialJ

Carb laden goodies were had by all!

26 Dec 15 by member: HCB

Have a safe trip tomorrow Jim :-)

26 Dec 15 by member: snezica

You'll be fine Jim...try and be moderate this time in your indulgences :D Be safe and have fun!

26 Dec 15 by member: spiritspell

Eat drink and be Merry for tomorrow you must pay the tolls for indulging. The point being give in you work hard so enjoy the family and food. You only go around once and you can only eat so much anyway. You know the hard work it takes to get to where you are ultimately want to go so get back on track as soon as you can. No joy in life leaves us all feeling sad. So be happy today.

27 Dec 15 by member: Transformation Butterfly


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jmb3450's Journal, 26 Dec 15

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