Weigh In record (no journal entry) for 26 December 2015
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2015:
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1215 kcal
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Fat: 47.80g | Prot: 52.60g | Carbs: 139.54g.
Breakfast: La Serenísima Leche Descremada, Actimel Actimel 0%, Jugo de Naranja Recién Exprimido, Walmart Pan Dulce con Chips de Chocolate. Lunch: Manzanas (sin Cáscara), La Serenísima Queso Reggianito, Chuleta de Cordero, Arcor Ensalada Jardinera. Dinner: La Serenísima Dulce de Leche, Sandwich de Miga. Snacks/Other: La Serenísima Cappuccino Light, Quaker Galleta de Avena con Pasas. more...
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Losing 0.4 kg a Week
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