Weigh In record (no journal entry) for 18 April 2024
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106.8 kg
Lost so far: 3.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 91.79g | Prot: 163.55g | Carbs: 67.30g.
Breakfast: Milch (Vollmilch), Moreno Cappuccino Weiß & Heiß, Bananen. Lunch: Leerdammer Leger. Dinner: Purland Fleischspieße Vom Schwein, Bauernglück Bratwurst Grob, Mazola Keimöl, Cocktailtomaten, Aldi Hirtenkäse, Lidl Salatherzen. more...
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Losing 0.6 kg a Week
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kermit2007's Weight History
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