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doramyetha
Journal
18 Apr 24
doramyetha's Journal, 18 Apr 24
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Weigh In record (no journal entry) for 18 April 2024
78 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2024:
400 kcal
Fat: 20.46g | Prot: 19.85g | Carbs: 38.39g.
Breakfast:
Tahu Goreng, Nasi Putih.
more...
2228 kcal
Exercise:
Hanging Laundry - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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doramyetha's Weight History
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