Weigh In record (no journal entry) for 25 December 2015
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68.3 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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2201 kcal
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Fat: 66.05g | Prot: 71.24g | Carbs: 330.87g.
Breakfast: Freegells Drops Azedinho, Farofa, Yoki Farofa Pronta. Lunch: Salada de Alface com Vegetais Variados, Nestlé Optifast Mousse de Chocolate, Peito de Frango, Salada de Maionese, Farofa de Ovo. Dinner: Salada de Maionese. Snacks/Other: Bauducco Panettone, Bauducco Panettone. more...
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Gaining 9.1 kg a Week
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deisestock's Weight History
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