SabaPe's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

79.2 kg Lost so far: 0.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

1491 kcal

Fat: 77.20g | Prot: 67.67g | Carbs: 127.35g. Breakfast: Kaffee mit Milch, Aldi Ziegenkäse in Scheiben, Le Gusto Gourmet Aufstrich Tomate Pikant, Eisbergsalat, Sabita Chapati. Lunch: Haferflockenkeks, Hokkaido Kürbis, Hackbraten mit Rindfleisch Hergestellt. Dinner: Knorr Hackbällchen in Tomatensauce, Edeka Erdbeer Joghurt Mild. Snacks/Other: Storck Schoko Toffees . more...

2337 kcal

Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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SabaPe's Journal, 17 Apr 24

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SabaPe's Weight History