Weigh In record (no journal entry) for 16 April 2024
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103.3 kg
Lost so far: 26.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 73.21g | Prot: 106.77g | Carbs: 38.72g.
Breakfast: Harry's Pain de Mie Complet (42g), Auchan Blanc de Poulet, Oeuf sur le Plat, Elle & Vire Carré Frais 0%. Lunch: Galbani Ricotta, Danone Cottage Cheese, Oignons Rouges, Jean Rozé Steak Haché Façon Bouchère, Bonduelle Pousses d'épinards, Oeuf Dur. more...
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Losing 1.4 kg a Week
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phoenixsong's Weight History
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