helene44310's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
71.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1437 kcal Fat: 75.69g | Prot: 45.72g | Carbs: 142.79g.   Breakfast: Brioche, Maxwell House Qualité Filtre, U 100% Pur Jus Multifruits. Lunch: Amandes, Graines de Chia Séchées, Yoplait Calin Extra, Caprice des Dieux En Cas de Caprice, Florelli Gressins Multigraines, Super U Piémontaise au Jambon. Dinner: Petit Gâteau, Entremont Gruyère Râpé , Super U Crème Semi Épaisse 18%, U Allumettes Fumées, Pâtes (Cuites). Snacks/Other: Jacquot Oeufs Praliné Chocolat au Lait, Tassimo Cappuccino, Kinder Schoko-Bons. more...
1744 kcal Exercise: Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
Losing 0.1 kg a Week

15 Supporters    Support   

Comments 
Bravo 👏 ma copine 😘 
16 Apr 24 by member: scillalinen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helene44310's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.