melainie99's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024

102 kg Lost so far: 8 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

642 kcal

Fat: 50.75g | Prot: 34.06g | Carbs: 14.10g. Lunch: Avocado, Woolworths Greek Style Feta, Scrambled Egg (Whole, Cooked) . more...

3984 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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melainie99's Weight History