Weigh In record (no journal entry) for 23 December 2015
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112.5 kg
Lost so far: 11.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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2025 kcal
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Fat: 84.75g | Prot: 144.77g | Carbs: 176.55g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Bacon, Scrambled Egg, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Konsyl Psyllium Fiber, Now Foods Glucomannan. Lunch: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Raw Protein Chocolate Cacao. Dinner: Now Foods Glucomannan, Buttermilk Pie, Cheeseburger Soup, Kraft Taco Soup. Snacks/Other: Taco Soup, Buttermilk Pie, Konsyl Psyllium Fiber, Oatmeal Cookie. more...
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Gaining 5.1 kg a Week
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Norman Victor's Weight History
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