Weigh In record (no journal entry) for 15 April 2024
|
85.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 27.39g | Prot: 48.98g | Carbs: 252.04g.
Breakfast: Nescafé Tradicional, Tapioca. Lunch: Tomates, Caseira Carne de Porco Frita, Pamonha Doce, Baião de Dois. Dinner: Pamonha Doce, Galinhada, Baião de Dois. Snacks/Other: Milho, Doce de Leite, Coxinha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|