Weigh In record (no journal entry) for 02 October 2020
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1688 kcal
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Fat: 40.34g | Prot: 79.47g | Carbs: 194.74g.
Breakfast: Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé, Miel, Café Expresso. Lunch: Auchan Emince de Poulet au Curry et Riz Long. Dinner: Mars Mini, Buitoni Pizza Fraich'up 4 Fromages, Vin Merlot, Saint Alby Saucisson Sec aux Noix, Ancel Bretzel . Snacks/Other: Muffin Anglais, Carrefour Lait Demi Écrémé, Miel, Café Expresso. more...
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Losing 0.3 kg a Week
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izaboubou's Weight History
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