maus94.'s Journal, 07 Apr 24

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Weigh In record (no journal entry) for 07 April 2024

71.3 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:

1975 kcal

Fat: 86.36g | Prot: 63.86g | Carbs: 234.95g. Breakfast: Aldi Käse-Laugenstange, Milfina Butter , Combo Family Cappuccino Schoko, Milch 1,5%. Lunch: Nudelsalat. Dinner: Dean&David Basic - Preiselbeeren, Nudeln (Gekocht), Aldi Ofenkäse. Snacks/Other: Gummibärchen. more...

2074 kcal

Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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maus94.'s Journal, 07 Apr 24

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maus94.'s Weight History