Weigh In record (no journal entry) for 15 April 2024
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 68.39g | Prot: 119.52g | Carbs: 56.28g.
Breakfast: Hacendado Queso Mozzarella, Lidl Huevo Campero, Hacendado Champiñones Laminados, Serrano Jamón Serrano. Lunch: Crema de Calabaza, Hacendado Solomillo de Pechuga de Pollo. Snacks/Other: Arándanos, Hacendado Nuez de Macadamia, Hacendado Yogur Liquido Proteinas. more...
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Gaining 0.1 kg a Week
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AlvarOrtega's Weight History
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