Weigh In record (no journal entry) for 23 December 2015
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101.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1169 kcal
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Fat: 62.29g | Prot: 45.75g | Carbs: 103.27g.
Breakfast: Seitenbacher Knackige Mischung, Gutes Land Frische Fettarme Milch. Lunch: Bofrost Griechischer Bauernsalat. Snacks/Other: Braeburn Äpfeln. more...
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Gaining 2.1 kg a Week
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pussibaer's Weight History
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