Weigh In record (no journal entry) for 14 April 2024
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103.7 kg
Lost so far: 26 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 40.49g | Prot: 139.81g | Carbs: 64.46g.
Breakfast: Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Auchan Blanc de Poulet, Harry's Pain de Mie Complet (42g). Lunch: Marque Repère PaeĢlla Poulet Moules et Chorizo, Viande de Dinde, Steak Haché 5%, Bonduelle Pousses d'épinards . more...
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Losing 2.1 kg a Week
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phoenixsong's Weight History
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