steveputer's Journal, 13 Apr 24

people inspire me. but not the way one would think. usually what NOT to do, or how NOT to behave.

overheard at work: yeah, i have a set of clothes that are my "skinny clothes". from when i was single/divorced. also from when i went through a break up. so i keep them in case my current husband leaves me.

she is a bigger person. but it's sad we normalize being overweight as happy and contented. and we stigmatize being smaller in size as extreme, unhealthy, unhappy, depressed or unwell.

View Diet Calendar, 13 April 2024:
2009 kcal Fat: 69.10g | Prot: 128.62g | Carbs: 238.79g.   Breakfast: Ghirardelli 100% Unsweetened Cocoa Powder, Bell Plantation PB2 Powdered Peanut Butter, Meijer Crunchy Peanut Butter, Spectrum Organic Ground Flaxseed, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bananas, Sugar. Lunch: Cavendish Hash Brown Patty, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Aldi Sirloin Steak, Egg. Snacks/Other: Pure Protein Peanut Butter Cup High Protein Bar, Bananas, Full Circle Vanilla Almond Milk Unsweetened, Oreo Cereal (40 g). more...

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