Weigh In record (no journal entry) for 13 April 2024
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101.1 kg
Lost so far: 48.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 37.57g | Prot: 73.73g | Carbs: 75.25g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Edeka Hummus Pikant. Dinner: Beste Ernte Rote Bete Kugeln, Mitakos Souvlaki Spieße, Hähnchen Mariniert. Snacks/Other: Nestle Watermelon Eis, Nestle Kaktuseis, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 1.4 kg a Week
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Comments
Das läuft ja wiegeschmiert👍🍀
13 Apr 24 by member: jachta
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Ketzerbachperle's Weight History
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