Weigh In record (no journal entry) for 13 April 2024
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 48.66g | Prot: 28.40g | Carbs: 101.99g.
Breakfast: Bimoli Minyak Goreng, Tape Singkong, Nasi Goreng. Lunch: Kacang Rebus, Apel. Dinner: Telur Rebus. more...
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Gaining 0.2 kg a Week
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