Weigh In record (no journal entry) for 12 April 2024
|
103.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
3118 kcal
|
Fat: 191.36g | Prot: 196.07g | Carbs: 154.87g.
Breakfast: Сыр Сулугуни, Ферма Молоко 3,2%, Сыр Голландский, MST BCAA Zero. Lunch: Brivais Vilnis Сардина в Томатном Соусе , Розумний Вибір Морковка по Корейски. Snacks/Other: Millennium Чёрный Шоколад Брют 74%. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|