Weigh In record (no journal entry) for 12 April 2024
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57.7 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.60g | Prot: 122.80g | Carbs: 98.22g.
Breakfast: Окрошка с Курицей. Dinner: Зеленый Лук, Помидоры, Огурец (с Кожурой), Hochland Крем-Сыр, Помидоры, Агромол Сулугуни, Куриные Грудки (Запеченые). Snacks/Other: Salateira Донер Чикен, Corona Пиво. more...
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Losing 2.8 kg a Week
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martovaa's Weight History
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