Weigh In record (no journal entry) for 20 December 2015
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67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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775 kcal
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Fat: 24.07g | Prot: 41.93g | Carbs: 104.10g.
Breakfast: Selz Galletas de Salvado Light, Watt's Mermelada de Frambuesa sin Azúcar, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Nestlé Crema de Leche, Wasil Duraznos en Conserva, Tomates, Coca-Cola Coca-Cola Light, Lucchetti Tallarines 78, Santa Isabel Bistec Posta Rosada. Dinner: Tomates, Palta, Castaño Pan de Molde Multigrano, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 3.5 kg a Week
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elicarito's Weight History
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