Weigh In record (no journal entry) for 12 April 2024
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77.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.47g | Prot: 52.35g | Carbs: 39.42g.
Breakfast: Стары Менск Ряженка 3.2%, Минскхлебпром Сушки с Ароматом Ванилина, Яйцо Всмятку. Lunch: Минтай. more...
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Losing 0.1 kg a Week
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Олюнчик81's Weight History
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