Weigh In record (no journal entry) for 20 December 2015
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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453 kcal
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Fat: 12.78g | Prot: 32.90g | Carbs: 58.04g.
Breakfast: Goji Berry. Dinner: Levrek, Patlıcan Salatası. Snacks/Other: Badem, Kuru İncir. more...
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Losing 4.2 kg a Week
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Guzidemertcan's Weight History
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