Weigh In record (no journal entry) for 26 August 2011
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.08g | Prot: 75.74g | Carbs: 54.52g.
Breakfast: Coffee, Broccoli (Chopped, Frozen). Lunch: Boneless Skinless Chicken Breasts, Cabbage. Dinner: romaine, Solid White Albacore Tuna in Water (2 oz). Snacks/Other: No Sugar Added Country Vanilla Ice Cream, Sunflower Kernels. more...
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Losing 0.9 kg a Week
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ShortRound's Weight History
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