To all the fathers, husbands, brothers, sons, lone wolves, etc…if you are over 40, or have family history, be sure to get regular bloodwork done. Early detection is the key to cancer survival! It’s a quick & painless test. But the disease isn’t…No Excuses
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1554 kcal
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Fat: 63.33g | Prot: 154.09g | Carbs: 106.52g.
Breakfast: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Spinach , Baked or Broiled Salmon, Cooked Spaghetti Squash. Snacks/Other: Kirkland Signature Amandes, Magic Spoon Fruity Cereal. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I m 36 and I should consider doing it Cos my father had cancer, diabetes. He’s ok though. I should book an appointment
11 Apr 24 by member: <-Rishi->
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I’ve been getting checked since 35 😉
12 Apr 24 by member: StomachMonkeys
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You are very inspiring @Craig
12 Apr 24 by member: <-Rishi->
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