Weigh In record (no journal entry) for 10 April 2024
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89 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.66g | Prot: 95.18g | Carbs: 90.29g.
Breakfast: Bananas, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Mamão Formosa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Mexido. more...
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Gaining 0.1 kg a Week
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danycanalli's Weight History
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