Weigh In record (no journal entry) for 19 December 2015
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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612 kcal
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Fat: 31.12g | Prot: 16.90g | Carbs: 69.52g.
Breakfast: Zucchero, Vitasoya Soyadrink, Mulino Bianco Macine. Snacks/Other: Mandorle, Noberasco Mix Frutta Secca Power, Zucchero, Spremuta d'arancia. more...
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Gaining 0.2 kg a Week
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