Weigh In record (no journal entry) for 10 April 2024
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107.5 kg
Lost so far: 2.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 91.14g | Prot: 114.85g | Carbs: 140.18g.
Breakfast: Milch (Vollmilch), Moreno Cappuccino Weiß & Heiß. Lunch: Freshona Pfirsichhälften, Milbona Speisequark 20% Fett. Dinner: Milbona Bio Gouda Jung, Putenschnitzel, Tomaten, Gekochtes Ei, Frühlingszwiebeln, Gurke (Geschält), Eisbergsalat. Snacks/Other: Wedel Ptasie Mleczko, Mettwurst, Géramont Géramont mit Skyr, Golden Delicious Äpfel. more...
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Losing 1.0 kg a Week
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kermit2007's Weight History
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