Weigh In record (no journal entry) for 02 March 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 53.37g | Prot: 64.04g | Carbs: 136.39g.
Breakfast: Dolce Gusto Café Au Lait, Margarina, Pão Francês. Lunch: Laranja Pêra, Arroz Branco (Cozido), Carne Moída Refogada, Repolho. Dinner: Paulista Leite Integral, Tomates, Omelete ou Ovos Mexidos. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Carrefour Iogurte Natural Desnatado, Alpino Chocolate Dark 61%, Banana Nanica, Oba Castanha de Caju. more...
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brunassilvas's Weight History
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