Marlenee12's Journal, 09 Apr 24

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Weigh In record (no journal entry) for 09 April 2024

75 kg Lost so far: 4 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:

1249 kcal

Fat: 49.28g | Prot: 51.38g | Carbs: 153.49g. Breakfast: La Serenísima Dulce de Leche Clásico, Criollitas Galletitas de Agua, Banano. Lunch: Huevo Duro, Aceite de Girasol, Milanesa de Carne al Horno, Puré de Papa. Dinner: Galletas de Avena y Plátano. Snacks/Other: Galletas de Avena y Plátano, Hellmann's Ketchup. more...

1880 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Marlenee12's Journal, 09 Apr 24

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Marlenee12's Weight History