ravenclawstimelady's Journal, 18 Dec 15

ravenclawstimelady's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2015

57.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2015:

861 kcal

Fat: 24.57g | Prot: 47.19g | Carbs: 111.67g. Breakfast: Haşlanmış Yumurta. Lunch: Et Döner. Dinner: Çesitli Sebzelerle Marul Salatası. Snacks/Other: Eti Sticks Bitter, Mısır Gevreği, Çay (Demlenmiş). more...

1909 kcal

Exercise: Studying - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ravenclawstimelady's Weight History

View Complete History

ravenclawstimelady's Journal, 18 Dec 15

Submit a Comment

ravenclawstimelady's Weight History