Weigh In record (no journal entry) for 09 April 2024
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93.4 kg
Lost so far: 2.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 10.62g | Prot: 12.81g | Carbs: 8.71g.
Breakfast: Raw C Coconut Water , Coffee, Boiled Egg. more...
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Gaining 0.2 kg a Week
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