ga nimbang 2 minggu
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1133 kcal
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Fat: 39.39g | Prot: 28.87g | Carbs: 174.38g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, ABC Saus Sambal, Mentimun (Kupas), Buncis, Terung. Dinner: Tahu, Uleg Sambal Rawit, BonCabe Boncabe, Telur, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Garuda Chocolatos Wafer Roll, Delfi Choco Pie, Coklat Manis atau Gelap, Kue Mentega atau Gula, Ikan Gurame Asam Manis, Alfamart Jagung Marning, Cimory Squeeze Yogurt Original, Nescafe Classic, Ellenka Fiber Creme, Pepaya. more...
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ristaptr's Weight History
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